WHY SO SUPPLE?
So Supple comes from the idea that Yoga can help people in many ways through a consistent and thoughtful practice.
Sophie chose to help the financial workers because she knows by experience their lifestyle and needs.
Yoga makes us flexible,"supple". It works on your body and mind.
Our values are Honesty, Integrity and Grit.
We want to bring the joy of yoga and all its benefits to as many people as possible. So Supple aims to work with you and for you to achieve your goals.
Yoga is an excellent practice for those suffering from a stressful lifestyle and who spend many hours sitting.